Bright Start - 0-5s, Family Fitness at King Square Community Centre

Come along and join a variety of fitness activities for you and your whole family

Get moving and have fun through movement, music and exercise with easy-to-follow steps suitable for all fitness levels.

Sessions are facilitated by a fully qualified pre and postnatal trainer
• Meet other parent / carers
• Burn calories, improve strength and stamina
• Improve your health and wellbeing for your mind and body

Please bring your own sling if your child is not walking
Mats and fitness equipment is provided