Gong Bath Meditation in Angel Islington on Tuesday evenings monthly and Sunday afternoons monthly. Also in Camden Town on Saturdays
Experience this deep and beautiful form of meditation allowing the gongs and other instruments to guide you gently into a beautiful relaxation.
No experience required.
Gong and Sound baths are known to have positive effects on the symptoms of stress. Perfect to help anyone who is suffering from anxiety and/or stress related illnesses.
For full info and to book a space please visit https://www.londongong.co.uk/gong-bath-schedule-london/
Please bring a really warm blanket and a yoga/exercise mat. You may wish to bring a cushion/pillow for extra comfort.
No experience required!!