Lift Gym
Join our 30 station gym and enjoy a workout. We have a wide range of equipment including fixed and free weights, plus running, stepping and cycling machines.
We know the importance of keeping fit and having regular exercise to improve both physical and mental wellbeing. You can meet with a gym instructor and enjoy a supervised workout using a wide range of equipment. You will also be helped to design a sustainable personal fitness routine.
Our aim to is help everyone develop and then meet their own fitness goals and use exercise as a positve way to keep healthy.
We have regular group stretching, circuit sessions and pad work training.
You will be given a gym induction as part of your first visit.
There is a session exclusively for girls every Wednesday from 4-5pm.
You can book online or just turn up.
Who to contact
- Contact Name
- Judith Samuel
- Contact Position
- Senior Youth Work Manager
- Telephone
- 020 7527 7030 020 7527 7030
- lift@isledon.co.uk
- Website
- Lift Gym Web Page
- Scan to visit this website
Location
- Name of venue
- Lift Youth Hub
- Address
-
45 White Lion Street
London
- Postcode
- N1 9PW
Time / date details
- Opening times/date
- Mondays, Wednesdays and Fridays 4pm - 9pm excluding bank holidays
- Time of day
- Evening
Other Details
- Cost Details
- free
- Who is this service for?
- 13 - 21 year olds
- Can I refer myself?
- Referral not required
- External Links
Last Updated
Last updated:
