Online Remedial Yoga for Parkinsons
FRIDAYS REMEDIAL PARKINSONS
10.00am-11.00pm £3 optional donation with Peter Ibruegger. Click https://healthygenerations.org.uk/join-parkinsons/ to join.
Peter Ibruegger is a yoga practitioner with over 20 years experience. He has a close relative in Germany with Parkinsons and spent many months studying German hospital physiotherapy sessions, developing this Yoga Class by adapting German physiotherapy into the movements, relaxation, stretching, strengthening and flexibility of a yoga session.
To quote the NHS site on Parkinsons: “Regular exercise is particularly important in helping relieve muscle stiffness, improving your mood and relieving stress”
Everything improves with regular gentle exercise.
Who to contact
- Contact Name
- Samuel Tomlinson
- Contact Position
- Administration Manger
- 07981142376 07981142376
- Online Remedial Yoga for Parkinsons Webpage
- Scan to visit this website
- Online with Zoom
Time / date details
- Opening times/date
- Every Friday 10.00-11.00am
- Time of day
- Cost Details
- FREE, option to donate via the website
- Who is this service for?
- Those who have been diagnosed with Parkinson