Online Remedial Yoga for Parkinsons

FRIDAYS REMEDIAL PARKINSONS
10.00am-11.00pm £3 optional donation with Peter Ibruegger. Click https://healthygenerations.org.uk/join-parkinsons/ to join.

Peter Ibruegger is a yoga practitioner with over 20 years experience. He has a close relative in Germany with Parkinsons and spent many months studying German hospital physiotherapy sessions, developing this Yoga Class by adapting German physiotherapy into the movements, relaxation, stretching, strengthening and flexibility of a yoga session.

To quote the NHS site on Parkinsons: “Regular exercise is particularly important in helping relieve muscle stiffness, improving your mood and relieving stress”

Everything improves with regular gentle exercise.

 

Who to contact

Contact Name
Samuel Tomlinson
Contact Position
Administration Manger
Telephone
07981142376 07981142376
E-mail
office@healthygenerations.org.uk
Website
Online Remedial Yoga for Parkinsons Webpage
Scan to visit this website

Location

Name
Online with Zoom

Time / date details

Opening times/date
Every Friday 10.00-11.00am
Time of day
Daytime

Other Details

Cost Details
FREE, option to donate via the website
Who is this service for?
Those who have been diagnosed with Parkinson

Last Updated

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