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Bright Start Online - Postnatal Yoga

These classes are for practicing yoga with mother and baby, using movements which include the baby. Gentle Pilates exercises help to re-establish the pelvic floor muscle. The session also includes singing and gentle general massage for the baby.
Mothers can attend from when the baby is 6 weeks old until the baby starts to actively crawl.

Contact to book

Who to contact

Telephone
020 7527 4089
E-mail
brightstartsouth@islington.gov.uk

Location

Name
Online

Time / date Details

Opening times/date
Tuesday, 10.30-11.45am

Other Details

Who is this service for?
Islington families with children 0-5
Can I refer myself?
Yes
Record updated: 24/06/2020