Coronavirus update:
Healthy Generations is running the following schedule of online activity to help you keep fit:
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New sessions:
HG Online Gym - Personal Training with Emma
Every Wednesday 10.00am-11.00am
Bringing the gym to your home.
To join please email hello@strongwithemma.com
And these are all of our other classes below:
PERSONAL TRAINING
Every Wednesday with Emma 10.00am-11.00am
ZUMBA
Every Tuesday 9.00am-9.45am with Karina
Every Tuesday 6.00pm-7.00pm with Val
Every Friday 9.00am-9.45am with Karina
POST NATAL PREGNANCY PILATES CLASS
Available upon request in August.
ALEXANDER TECHNIQUE
Every Friday 1.00pm-2.00pm with Penny
DANCERCISE
Every Tuesday 11.00am-12.00pm with Edurne, from Vera the Diva.
DIGITAL HELP CLASS
Every Wednesday in partnership with IPF 3.30pm-4.30pm - Digital help class with Peter
OSTEOPOROSIS REMEDIAL CLASS
Every Wednesday in partnership with Islington Libraries 11.30am-12.30pm with Petra.
Every Saturday in partnership with Islington Libraries 9.45am-10.45am with Petra.
KEEP-FIT CLASS
Every Thursday in partnership with Islington Libraries 6.30-7.30pm - Keep-fit with Peter
GENTLE KEEP FIT
Every Tuesday in partnership with Islington Libraries 1.30pm-2.30pm - Gentle Keep fit with Petra
Every Wednesday in partnership with Islington Libraries 2.00pm-3.00pm - Gentle Keep fit with Jannet
PILATES
Every Monday in partnership with Islington Libraries 10.00am-11.00am - Intermediate Pilates with Emma
Every Thursday in partnership with Islington Libraries 11.30am-12.30pm - Gentle Pilates with Alice.
Every Friday in partnership with Islington Libraries 9.30am - 10.30am - Beginner Pilates with Emma.
CHAIR YOGA
Every Monday in Partnership with East of Eden - 2.00pm-3.00pm- Chair Yoga with Jesica
Every Tuesday in partnership with Islington Council Finsbury Park Community Hub - 12.30pm-1.30pm - Balance and movement practice with Jessica
Every Friday in partnership with Islington Libraries 2.00pm - 3.00pm - Chair Yoga with Jessica
SEATED EXERCISE CLASS
Every Thursday 12.00pm-1.00pm with Gee
For all information on how to join these classes please visit:
https://www.healthygenerations.org.uk/
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Need Technical assistance?
Healthy Generations is here for you.
Either email…. healthgensorg@gmail.com
Or ring 0798 114 2376. Monday – Friday 9am-5pm
Can help you get a Zoom account to get involved in our virtual classes.
and / or
Help you set up a Facebook account so you can join our community.
Healthy Generations helping you help yourself
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Usual Service:
Healthy Generations
- Keeping vulnerable people fit, healthy, involved in their community and out of hospital.
- Reducing Isolation is proven to increase health.
Healthy Generations is our flagship project run in partnership with day centres, community centres, sheltered housing projects, NHS, libraries, local government and residential care homes.
We do regular work with Forest Healthcare, Family Mosaic, Peabody Trust, Jewish Care, Notting Hill Housing, Islington Council, Isledon MHC, NHS, Hyde Housing. . .and Age UK, Cripplegate Foundation, IPF, Ventry Care, Islington Stroke Club, Care UK, St. Lukes Community Centre, Islington Libraries, and Hill Homes.
What We Do
We run projects reducing isolation for vulnerable people. Helping people stay healthy, independent and fully involved in their communty
Computer Class, Islington Pensioner's Forum - Every Wednesday - 3.00pm-4.00pm
Sort problems: laptops, smartphones and tablets and stop fraud. Presented by Healthy Generations and Islington Pensioner's Forum, 1A Providence Place, Providence Court, N1 0RN. Free. Ring 0798 114 2376 for more info.
Computer Class, Hilldrop Community Centre - Every Friday - 4.00pm-5.00pm
Sort problems: laptops, smartphones and tablets and stop fraud. Presented by Healthy Generations and Hilldrop Community Centre, Community Lane, Hilldrop Road, London N7 0JE. £2.00 donation. Ring 0798 114 2376 for more info.
