Healthy Generations

Coronavirus update:

Healthy Generations is running the following schedule of online activity to help you keep fit:

ALEXANDER TECHNIQUE CLASS
Every Friday 1.00pm-2.00pm with Penny

DANCERCISE CLASS
Every Tuesday 11.00am-12.00pm with Edurne, from Vera the Diva, is doing her own Dancercise class in partnership with Islington Libraries.

DIGITAL HELP CLASS
Every 2 weeks in partnership with IPF 3.30pm-4.30pm - Digital help class with Peter

OSTEOPOROSIS REMEDIAL CLASS
Every Wednesday in partnership with Islington Libraries 11.30am-12.30pm with Petra.
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Every Saturday in partnership with Islington Libraries 10.00am-11.00am with Petra.

KEEP-FIT CLASS
Every Thursday in partnership with Islington Libraries 6.30-7.30pm - Keep-fit with Peter

GENTLE KEEP FIT
Every Tuesday in partnership with Islington Libraries 1.30pm-2.30pm - Gentle Keep fit with Petra
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Every Wednesday in partnership with Islington Libraries 2.00pm-3.00pm - Gentle Keep fit with Jannet

PILATES
Every Monday in partnership with Islington Libraries 10.00am-11.00am - Intermediate Pilates with Emma
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Every Thursday in partnership with Islington Libraries 11.30am-12.30pm - Gentle Pilates with Alice.
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Every Friday in partnership with Islington Libraries 9.30am - 10.30am - Beginner Pilates with Emma.

CHAIR YOGA
Every Monday in Partnership with East of Eden - 2.00pm-3.00pm- Chair Yoga with Jesica
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Every Tuesday in partnership with Islington Council Finsbury Park Community Hub - 12.30pm-1.30pm - Balance and movement practice with Jessica
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Every Friday in partnership with Islington Libraries 2.00pm - 3.00pm - Chair Yoga with Jessica

For all information on how to join these classes please visit:
https://www.healthygenerations.org.uk/

Need Technical assistance?
Healthy Generations is here for you.
Either email…. healthgensorg@gmail.com
Or ring 0798 114 2376. Monday – Friday 9am-5pm
Can help you get a Zoom account to get involved in our virtual classes.
and / or
Help you set up a Facebook account so you can join our community.
Healthy Generations helping you help yourself

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Usual Service:

Healthy Generations

Keeping vulnerable people fit, healthy, involved in their community and out of hospital.
Reducing Isolation is proven to increase health.

Healthy Generations is our flagship project run in partnership with day centres, community centres, sheltered housing projects, NHS, libraries, local government and residential care homes.

We do regular work with Forest Healthcare, Family Mosaic, Peabody Trust, Jewish Care, Notting Hill Housing, Islington Council, Isledon MHC, NHS, Hyde Housing. . .and Age UK, Cripplegate Foundation, IPF, Ventry Care, Islington Stroke Club, Care UK, St. Lukes Community Centre, Islington Libraries, and Hill Homes.

What We Do

We run projects reducing isolation for vulnerable people. Helping people stay healthy, independent and fully involved in their communty

Computer Class, Islington Pensioner's Forum - Every Wednesday - 3.00pm-4.00pm

Sort problems: laptops, smartphones and tablets and stop fraud. Presented by Healthy Generations and Islington Pensioner's Forum, 1A Providence Place, Providence Court, N1 0RN. Free. Ring 0798 114 2376 for more info.

Computer Class, Hilldrop Community Centre - Every Friday - 4.00pm-5.00pm

Sort problems: laptops, smartphones and tablets and stop fraud. Presented by Healthy Generations and Hilldrop Community Centre, Community Lane, Hilldrop Road, London N7 0JE. £2.00 donation. Ring 0798 114 2376 for more info.

Who to contact