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Bright Start Online - Family Kitchen Early Years healthy cooking and lifestyle programme

6-week healthy cooking and lifestyle programme for you and your children to learn to cook, eat and enjoy healthier meals and lifestyle:

  • Is your child between 2 and 5?
  • Is your child a picky eater?
  • Do you struggle with thinking what to give your child for dinner ?
  • Do you find it difficult to get your child to eat vegetables?
  • Do you want to have a healthy lifestyle by eating well and healthy activities ?

Then this Family Kitchen programme is for you!

Family Kitchen is a weekly healthy cooking and lifestyle programme for families with children aged 2 - 5 years living in Islington. During each 1.5-hour session you and your children will learn to prepare and cook a healthy, balanced meal and sit down to enjoy eating together as well as learn about how to achieve a healthier lifestyle with the Families for Life healthy messages. All sessions will run via zoom until further notice.

These courses are very popular with families in Islington. 

After the programme is completed, you will receive a free Families for Life recipe book.

All sessions will be held via zoom until further notice.

New programmes start each half term. 

Current early years programme is being held every half term. 

New dates for programmes starting after half term coming soon. In the meantime, please email us and we will contact you when we have the new dates for the next programmes. 

To book on a programme, please email us. You will be sent a form to complete which asks for your contact details and about the ages of your children. 

Who to contact

Contact Name
Families for Life
020 7527 2304
Families for Life webpage on FiS


Zoom (at your home)

Time / date Details

Time of day

Other Details

Cost Details
Who is this service for?
Families with children aged 2 - 5
Can I refer myself?
Record updated: 14/01/2021