Offer a wide range of activities to promote health, happiness and wellbeing within the context of the core values of awareness, kindness and generosity. Aim is to develop a Buddhist practice community in the city, relevant to our lives in the 21st century. Part of an international network of the Triratna Buddhist Community (previously known as the Friends of the Western Buddhist Order). Offer practices to explore our experience and understand the essential principles of meditation and teach methods for the development of awareness, positive emotion, self knowledge, transformation and insight.
Activities include exercise classes, pilates, tai chi, and yoga.