5-week healthy cooking and lifestyle programme for you and your children to get active and learn to cook, eat and enjoy healthy meals together.
Monday 8 November to 6 December, 4.00 – 6.00pm
Is your child between 5 and 11 years old?
- Is your child a picky eater?
- Do you struggle thinking what to give your child for dinner?
- Do you find it difficult to get your child to eat vegetables?
- Do you want to have a healthy lifestyle through eating well and healthy activities ?
Active Spaces Family Kitchen is for you!
Active Spaces Family Kitchen is a weekly healthy cooking and lifestyle programme for families with children aged 5 - 11 years living in Islington. Each 2-hour session begins with you and your children taking part in a physical activity. Then you learn to prepare and cook a healthy, balanced meal and sit down to enjoy eating together. Each session will also look at how you can achieve a healthier lifestyle for you and your family. At the end of the programme, you will receive a free Families for Life recipe book.
These courses are very popular with families in Islington.
New programmes start each half term.
How to book
To book on a programme, please email us. You will be sent a form to complete which asks for your contact details and about the ages of your children.