Activities thoughout term time 2020. Below programme from Monday 13th January 2020

Join in the fun on Andover, Bemerton and Mayville estates and get physically and socially active!

Weekly sessions. No need to book, just turn up

FREE group activity sessions led by experienced and qualified instructors

Everyone welcome! Activities for all ages and all levels of fitness

Andover Estate

Tennis Fit for All with Access to Sports

10-11am
Sue Davis Pitch, Seven Sisters Road, N7 7QD
Come along and take part in tennis based activities. All ages and abilities welcome. Children must be aged 3+ years and accompanied by an adult. Open to all abilities and all equipment provided

Women's Only Box Fit with Better Leisure

12-1pm
Andover Community Centre, Corker Walk, N7 7RY
Boxing moves combined with aerobic exercise for a great total body workout. Strengthen your body, build stamina, and burn fat at this motivating, non-competitive class. Great for stress relief and building confidence.
All abilities welcome. Equipment provided.

Family Fit Session with Arsenal in the Community

4-5pm
Andover Community Centre, Corker Walk, N7 7RY
Children must be accompanied by an adult
Fun and exciting one-hour multi-sports session. Enjoy lots of fun games to improve co-ordination and fitness

Active Meditation Exercises for the over 50s with Healthy Generations

Men's Football with Access to Sports

1.30-3.30pm
Sue Davis Pitch, Seven Sisters Road, N7 7QD
Love to play football? Want to get back in the game? Come and join in for a kickabout

Mayville Estate

Gentle Pilates for the over 50s with Healthy Generations

10-11am
Mildmay Community Centre, Woodville Rd, Mayville Estate, London N16 8NA
For men and women. Improve strength, stamina and energy. For better health, well being and relaxation
Please bring your own mat. If you need help with this just let us know

Men's Football with Access to Sports

11am-1pm
Red Pitch, Mayville Estate, Mildmay Road, N16 8LP
Love to play football? Want to get back in the game? Come and join in for a kickabout

Walking Football for Women and Men with Arsenal in the Community

10.30-11.30am
Bronte House Sports Pitch, Mayville Estate, Mathias Road, N16 8LG
Join us afterwards for light refreshments before indoor bowls in Mildmay Community Centre at 12pm

Total Body Workout with Arsenal in the Community, ages 18+

9-9.50am
Jean Stokes Community Centre, Carnoustie Dr, Islington, London N1 0DX
Circuits based workout for all fitness levels. Work at your own pace on a variety of exercises. A great way to help you get in shape and maintain fitness

Gentle Keep Fit to Music for the over 50s with Healthy Generations

12.30-1.30pm
Jean Stokes Community Centre, Carnoustie Dr, Islington, London N1 0DX
Gentle exercise to help you to regain or maintain your fitness, at your own pace. Increase energy levels and improve strength and stamina

Dance Aerobics with Better Leisure

9 - 10am
Jean Stokes Community Centre, Carnoustie Dr, Islington, London N1 0DX
Dance yourself fit with this aerobic workout, combining exercise and choreography and catchy music. Keeping you motivated every step of the way. Learn new moves, gain confidence and feel good.

For more information about the Active Spaces programme email HCDT@islington.gov.uk or ring 020 7527 2324.

Active Spaces is run by Islington Council in partnership with Access to Sports, Arsenal in the Community, GLL and Healthy Generations.