Active Spaces is back!
FREE Online Health and Wellbeing Activities for Everyone!
Join our Active Spaces community to improve your health, wellbeing and connect with others. All from the comfort of your home.
Fun motivational workout for the whole family! Getting everyone moving and energised from the comfort of your home. Suitable for all fitness levels, come and join the fun!
Mondays 4 – 5pm
Dancing with Vera the Diva
Get yourself tea dance ready with this fun session suitable for all ages and abilities
Tuesdays 11am – 12pm
Balance and Movement Class
Improve your balance, strength, mobility and overall fitness with yoga teach Jessica. Suitable for all ages and abilities.
Tuesdays 12.30 – 1.30pm
Family Street Dance and Cookery Programme in partnership with Families for Life – Starting 2nd March
Join us for a 5 week online programme where you will learn an easy to follow street dance routine as well as how to cook some delicious and nutritious dishes for the whole family! No previous experience required, and suitable for all fitness levels!
For Families Living in Islington with Children Aged Between 5 and 11 Years. Vouchers available to help with the cost of food shopping. Booking is essential as spaces are limited.
Tuesdays 4 – 6pm
Contact to book or call 0207 527 2324
Soca Aerobics - Starting 2nd March
A fun mix of dance and aerobics bringing all the sunshine of the Caribbean to your home. Get fit the fun way to the rhythms of Soca music. Suitable for all fitness and ability levels.
Tuesdays 6.30 – 7.45pm
8 Week Beginners Capoeira - Starting 24th February
Introduction to the Brazilian music, movement, martial art of Capoeira. A fun and energetic way to exercise from home. Suitable for all fitness / ability levels. No prior experience required.
Wednesdays 12 – 1pm
Total Body Workout
Whether you’re just getting started or want to learn some new tips for exercising from home, this class is perfect for everyone. Work at your own pace on a range of full body exercises with advice from a qualified fitness instructor. Improve your strength, co-ordination and energy with this fun and motivational session.
Thursdays 12 – 1pm
Mindfulness Meditation Energy Class
Take meditation into daily life with energy management. Suitable for all ages and abilities.
Thursdays 11am – 12pm
Contact Peter or text 0757 978 5053
Keep Fit, Cardio, Core & More
Get your heart pumping increase energy levels with these seated and standing exercises. Suitable for all ages and abilities.
Fridays 12.15 – 1.15pm
For more information about the Active Spaces programme email the HCDT teams or call 020 7527 2324.
Active Spaces is run by Islington Council in partnership with Access to Sports, Arsenal in the Community and Healthy Generations.