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Active Spaces

Active Spaces is back from 18th January 2021!

Watch this space for updates on FREE activities for all!

See below activities available from 18th January:

Dancing with Vera the Diva

Get yourself tea dance ready with this fun session suitable for all ages and abilities

Tuesdays 11am – 12pm

To book email healthgensorg@gmail.com

 

Balance and Movement Class

Improve your balance, strength, mobility and overall fitness with yoga teach Jessica. Suitable for all ages and abilities.

Tuesdays 12.30 – 1.30pm

To book email contact@jessicagreen.net

 

Mindfulness Meditation Energy Class

Take meditation into daily life with energy management. Suitable for all ages and abilities.

Thursdays 11am – 12pm

To book email peter@healthygenerations.org.uk or ring/text 0757 978 5053

 

Keep Fit, Cardio, Core & More

Get your heart pumping increase energy levels with these seated and standing exercises. Suitable for all ages and abilities.

Fridays 1 – 2pm

To book email gee.dudley@blueyonder.co.uk

For more information about the Active Spaces programme email HCDT@islington.gov.uk or ring 020 7527 2324.

Active Spaces is run by Islington Council in partnership with Access to Sports, Arsenal in the Community and Healthy Generations.

Record updated: 14/01/2021