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  1. Various. Call office for details. See website for details.
    Access to Sports Logo The Access to Sports Project offers to young people coaching and competitive opportunities in a variety of sports and activities including: archery athletics badminton basketball baseball boxercise fitness football multi-sports netball roller skating tag rugby The Project also offers opportunities for young people to gain…
  2. Wednesdays 5.30-7pm
    Lift Archery is both an art and a skill that goes back to the days when people were hunter gatherers and our life might depend on being a good shot. Today it is an exciting Olympic sport that greatly improves focus and concentration, upper body strength…
  3. Tuesdays 5pm, Thursdays 1pm
    England Netball offers the sessions below. Back to Netball. Tuesdays 5pm. City Sport, The Franklin Building, 124 Goswell Road, EC1V 7DP. £3 (£1.50 students), age 16+. Back to Netball. Wednesdays 6.30pm. Sobell Leisure Centre, Hornsey Road, N7 7NY. £2.50, age 16+. Netball Now (Pay &…
  4. Tuesday, Wednesday, Thursday and Friday see list above for times and venues
    England Netball offers the sessions below. Back to Netball. Tuesdays 5pm. City Sport, The Franklin Building, 124 Goswell Road, EC1V 7DP. £3 (£1.50 students), age 16+. Back to Netball. Wednesdays 6.30pm. Sobell Leisure Centre, Hornsey Road, N7 7NY. £2.50, age 16+. Netball Now (Pay & Play). Wednesdays…
  5. Cally Pool & Gym:  has a 25 metre pool and large shallow pool has a gym overlooking both pools with cardiovascular machines such as treadmills and rowers, resistance equipment including dedicated stretching areas and fitness aids such as Swiss balls offers fitness classes has a health suite offering…
  6. Term-time only; Saturday, 10-11 (5 to 11 year olds); 11am to 1pm (11+ and adults; older children from the first session are welcome to stay on for the second session at no extra cost).
    Join our multi-sports club for children and young people with disabilities aged 5 to adults. Our weekly club sessions are an opportunity to: have fun and make friends; enjoy and experience Paralympic and multi-sports including football, Boccia, sitting volleyball, dance, golf, and many more; get active with professional…
  7. Under 18s Friday, 7-8pm and Over 18s Wednesday 6-7pm
    Arsenal in the Community are running female specific football Sessions for under and over 18s with Mixed Disabilities and Learning Disabilities. Sessions for under 18s take place every Friday, 7-8pm at William Tyndale School Football Pitch. Sessions for over 18s take place every Wednesday, 6-7pm…
  8. Every Sunday 11am - 12.30pm
    Better Logo A female only session for women and girls combining a mix of boxing, Muay Thai and Kick Boxing plus there is self defence and light play element to the class. Suitable for beginners.
  9. Weekdays vary (see website or the information below), weekends 10am to 7pm
    Hackney Wick Boulder Project Logo Hackney Wick Boulder Project (HWPB) is a brand new bouldering wall 1 minute from Hackney Wick Overground station, meaning HWBP is a great location for climbing & bouldering in London! Full details of our pricing and age restrictions can be found on the hackney wick boulder…
  10. Saturday 9am
    A free 5k run takes place every Saturday, 9am, in Highbury Fields. Register beforehand. Watch a video of the event. The event started in 2011. In it's fifth year Highbury Fields parkrun had 2634 runners and walkers. On average 180 people attend every week. There is…
  11. Tuesday, 5-6.30pm (coaching for under 16s), 6.30-8.30pm (drop in) and Thursday, 6.30-8.30pm (drop in)
    We offer drop in sessions, coaching workshops and a table tennis Ladder. We have also 16 league teams taking part in the Central Table Tennis League with over 100 players from international, national, professional, semi-professional, intermediate, and amateur table tennis players are part of our club.…
  12. Ironmonger Row Baths was reopened in 2012 following a major refurbishment. It has:  a 30-metre main swimming pool offering different swimming sessions including a session for women a warm teaching pool with an adjustable floor a state-of-the-art gym a cardio zone to develop cardiovascular fitness fitness classes Turkish…
  13. See website for details
    Golden Jubilee Logo A youth project offering water-based youth activities including canoeing, sailing, bell boating, mountain biking and powerboat driving skills. We are open to other youth and community groups. The club also has activities for adults, including people aged 50+ and also disabled people. Holiday projects weekdays…
  14. Competitive Boxing Training: Monday, Wednesday, Friday. Juniors (under 17): 6-8pm; Seniors: 7–9pm; Junior Academy (beginngers): Monday and Friday, 5-6.30pm; Senior Academy (beginners) Tuesday and Thursday, 6-8pm. See website for details of times of recreational, non contact boxing and fitness training.
    Islington Boxing Club, which is also known as the Islington Boys' Club, offers boxing training for young people from the ages of 8 years up to 40-year-old adults. The club which is Clubmark accredited, is very active and busy and has had a number of national…
  15. Two Saturday sessions: 10:30am-12:00pm & 12:30-2:00pm for children aged 5-11.
    Keen London Logo KEEN London is a registered charity that runs free weekly sports and recreation sessions for children (aged five and up) and young adults with learning, behavioural and physical disabilities.  Each child is paired with a volunteer coach who can provide individual attention and care. We provide…
  16. Projects run in school holidays and weekends. For people aged 18 plus, projects run during weekday daytimes in term time.
    Kith and Kids aim is to empower families living with disability: to provide support for the whole family; to seek information about, or help with educational, medical, or social issues; to organise weekend and holiday projects for our members; to ensure representation for families and…
  17. Mondays, Wednesdays and Fridays 4pm - 9pm excluding bank holidays
    Lift Gym Book a one hour session in our 30 station gym and enjoy a workout. We have a wide range of equipment including fixed and free weights, plus running, stepping and cycling machines. The gym is supervised by instructors who are on hand to help you…
  18. Weekdays during the day is available for Study Space and support services. Termtime weekly activities are Mondays, Wednesdays and Fridays, 4-9pm
    Lift Logo Lift youth hub has a gym, indoor and outdoor kitchens, a dance studio, creative spaces and meeting rooms. There are weekly sessions for Afrobeats, archery, fitness classes and creative activties. We also run weekly home cooking and baking classes. 'Free Space' enables young people to…
  19. General Opening; Mondays & Thursdays 9:30am to 7pm; Tuesdays, Wednesdays & Fridays 9:30am to 5pm; Saturdays 11am to 2pm; For project times please check our website
    Food Bank Light Project Pro International is running a food bank for local residents in the Caledonian and Holloway Wards. You do not need to register beforehand, just turn up on Wednesdays, 12.00pm to 1:30pm; or contact us if you are shielding. Community Warm Space Drop-in,…
  20. Phone the office for times and venues in Islington
    Pre school football based physical activity. The programme was developed by FA qualified coaches and school teachers. At little kickers the focus is very much on fun rather than focusing purely on football, the programme incorporates a number of early learning goals. Valuable concepts such…
  21. Training times: Tuesday and Thursday 5.30-9pm, and Sunday 10am. Introductory session for new members aged 12 to 20: Sunday 6 November, 12.30pm. To find out about the club and meet its coaches, email your name and date of birth.
    London Heathside is a community athletics club that welcomes runners and athletes of all standards and ages. It promotes participation and excellence in road running, track and field athletics, cross country running and triathlon. The club is run entirely by volunteers.