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Yoga to befriend your body

 Tuesday evenings from 7:00 pm to 8:00 pm - Term time only
Having a body is sometimes difficult. The Befriending Your Body classes have been designed to explore our body, understand how it works and become friends with it.    If your experience includes not being able to sleep or relax, feeling uncomfortable, distressed or ashamed of your body, feeling…

ZooNation Academy of Dance, ZAD

 Saturday trial classes; Under 8s: 9–10am; 8+s 10-midday. Intermediate 1 and 2: (2x1.5 hour classes), 12–3pm; Intermediate 3 and Advanced (2x 1.5 hour classes): 3–6 PM
The ZooNation Academy of Dance, ZAD, currently trains over 150 students in all styles of Hip Hop dance. Classes cover a wide range of Hip Hop styles inlcuidng Popping, Locking, Old Skool, Nu Skool, Breakin’ and House. ZooNation also runs a youth company with dancers…