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Yoga Classes

Yoga classes for all levels of experience and flexibility. I teach a slow mindful practice, connecting with the breath and body.  

Yoga in community centres

Yoga classes are on offer at Caxton House and Whittington Park Community Association. Details are in the documents on the right hand side.

This Girl Can Yoga

 Every Monday 5-6pm
Female-only Yoga session on a weekly basis for all abilities.

This Girl Can Yoga 55+

 Every Friday 10:30am-11:30am
Female only Yoga session for Women 55 and over. A more gentle version of the mindful group exercise. Suitable for beginners.

Yoga for Gay Men

Classes for beginners Sunday from 7pm , general class Friday from 6.45pm.  Please ring for details.   

Yoga in Thornhill Square

An outdoor vinyasa flow yoga class  Join me, weather permitting, on Thursday mornings from 9:15 - 10:15 for an hour of yoga in Thornhill Square Gardens Beginners welcome Mats provided, or bring your own *STARTING THURSDAY 25 APRIL*

Kids Yoga Classes

Yoga for Children classes are for for ages 6-12.Yoga for ChildrenMonday 4.00 – 4.55pm £7 drop in / £72 for the term (pro rata’d for new students who join after term starts). The course runs during term time and can be booked in advance.

Iyengar Yoga with Ainhoa

Mixed level Iyengar Yoga class on Friday mornings at Yogabase Islington. Suitable for general level stynst and those new to Iyengar yoga or coming back to prcatice after a break.    Ainhoa is a fully qualified Iyengar Yoga teacher and has studied directly with the…

Bright Start Online - Postnatal Yoga

 Tuesday, 10.30-11.45am
These classes are for practicing yoga with mother and baby, using movements which include the baby. Gentle Pilates exercises help to re-establish the pelvic floor muscle. The session also includes singing and gentle general massage for the baby. Mothers can attend from when the baby…

Iyengar Yoga at Islington Ecology Centre

Iyengar Yoga helps to promote stability and strength in mind and body. With an emphasis on alignment and safe (regular) practice, it can improve your flexibility, vitality, concentration and general good health and wellbeing. This is a Beginners/General level class suitable for those with little…

Yoga in Highbury Fields

Every Saturday at 10:30am I run a vinyasa flow yoga class in Highbury Fields. I also add weekday sessions (weather permitting). Classes are just £8 and group sizes are small in order to maintain safe social distancing.  Vinyasa flow is a fluid moving physical practice…

Yoga to befriend your body

 Tuesday evenings from 7:00 pm to 8:00 pm - Term time only
Having a body is sometimes difficult. The Befriending Your Body classes have been designed to explore our body, understand how it works and become friends with it.    If your experience includes not being able to sleep or relax, feeling uncomfortable, distressed or ashamed of your body, feeling…

Bright Start Online - Antenatal Yoga

 Tuesday, 9.30-10.30am
This session supports mums-to-be prepare for giving birth through gentle engaging movements and by bringing awareness to body changes in pregnancy. Mums to be can attend once they are in their second trimester. Booking essential. Please phone or email.

Iyengar Yoga Class : Beginners/General 1.5 hours, Thursday, 18.30-20.00

Iyengar Yoga helps to promote stability and strength in mind and body. With an emphasis on alignment and safe (regular) practice, it can improve your flexibility, vitality, concentration and general good health and wellbeing. This is a fun class for those who want to develop…

Yogabase

Yogabase offers yoga and pilates

Yogahaven

Yogahaven offers yoga at different venues including Islington.

Yoga Teacher

Are you prone to feeling stressed? Have daily life challenges left you feeling constantly tired? Or could you just be weary with your current lack of work and life balance? I may have just the right solution for you – take Yoga lessons with me!…

MahaDevi, Roberta Sumar Yoga Centre Localo Offer Flash

Yoga for the Special Child, is a unique therapeutic yoga method that has changed the lives of countless children with special needs around the world. The program was pioneered by Sonia Sumar who had a daughter with Special Needs herself.  Sonia designed this method in…

Yoga for Charity - Meditative Movement

The Yoga for Charity initiative we started in July 2018 has been running smoothly - and has raised over £1000 for charity. St Anne's Hoxton has been the centre of the Hoxton community since it was founded in 1870. It runs a Relief in Need charity…

MoreYoga

MoreYoga is on Caledonian Road, opposite Caledonian Road tube station.

The Life Centre

Founded in Notting Hill 1993, The Life Centre is a friendly haven, where yoga, Pilates and natural therapies inspire well-being. We believe firmly in the values of community; we are an integral part of the communities in Islington and Notting Hill, play our part in…

Free HotYoga in Angel - Wed

WED by Angel tube (Gentle hot yoga) Urdang 2 Studios A, 253 Goswell Road make sure you are booking for the right date Free and donation tickets available! Book here or visit www.CityYogiUK.eventbrite.co.uk July 7pm hot yoga - 8pm meditation Aug 7pm hot yoga Sep…

Go Mammoth

Go Mammoth runs sports leagues across London including Islington: basketball; http://www.gomammoth.co.uk/basketball/london/ 5-a-side football; http://www.gomammoth.co.uk/5-a-side-football/london/ netball; http://www.gomammoth.co.uk/netball/ and also fitness classes, yoga and boxing; http://www.gomammoth.co.uk/fitness-classes/  

North London Buddhist Centre

Offer a wide range of activities to promote health, happiness and wellbeing within the context of the core values of awareness, kindness and generosity. Aim is to develop a Buddhist practice community in the city, relevant to our lives in the 21st century. Part of an…

Islington Tennis Centre

Islington Tennis Centre has: six indoor and two outdoor tennis courts a 50 station gym that has cardiovascular machines such as treadmills and rowers, resistance equipment including free weights and dedicated stretching areas and fitness aids such as Swiss balls a studio for fitness classes…

Finsbury Leisure Centre

Finsbury Leisure Centre has:  four outdoor football pitches four squash courts a six-court multi-sports hall for badminton, basketball and table-tennis exercise studios offering a range of fitness classes including pilates and yoga activity rooms

LGBTQ+ Sports Project in Islington

Islington Mind's RainbowSports@Mind LGBTQ+ project is aimed at reducing isolation and improving physical and mental health within the LGBTQ+ community through sports and movement. It's fully accessible and inclusive, and it hosts everything from dance, yoga, football, cricket, to singing and gardening. For more information contact Sigal Avni; sigal.avni@islingtonmind.org.uk…

Whittington Park Community Association

Whittington Park Community Association is a thriving community centre between Holloway Road, Tufnell Park and Archway. We welcome all ages and aim ‘To provide a welcoming and well-run centre for individuals and groups in Islington to sustain and develop a vibrant community’. Our services include:…

Hugh Cubitt Community Centre

The Hugh Cubitt Hub is open Monday to Friday from 9am – 5pm.  It is your first point of contact for a massive range of local services.  For more information on any activities, please call Nick on 020 3828 3588 or stop by and say…

Highbury Leisure Centre

Highbury Leisure Centre has: two swimming pools. This is a large main pool and a warm teaching pool. Swimming lessons are on offer for all ages. There are swimming sessions for women only. THE SWIMMING POOLS ARE CURRENTLY CLOSED a large fully equipped gym with cardiovascular…

Sobell Leisure Centre

Sobell leisure centre is a large multi-purpose sports centre. It has: a sports hall for badminton, basketball, gymnastics, netball, table tennis and volleyball a trampoline park two outdoor and one indoor football pitch a boxing gym a gym an exercise studio offering fitness classes that include…

Whittington Park Community Centre

We run various activities for all age groups. For the over 60s we run a daily lunch club as well as nail painting, gentle exercise classes, Tango lessons, a sewing club, bingo and art class. We also run Yoga classes, capoeira, ball room dancing and…

Oasis Health and Beauty Clinic

Beauty treatments include dermatologica, facials and skincare, waxing, manicure, pedicure, brow and lash tint. Natural health therapies include acupuncture, aromatherapy, herbalism, hypnotherapy, massage, naturopathy, sport injury care, osteopathy, reflexology and shiatsu. Pregnancy massages, sauna, Thai yoga massage, Indian heal massage and Reiki.

Highgate Newtown Community Centre

Highgate Newtown Community Centre is a registered charity working with people of all ages, providing facilities for sports and wellbeing, and opportunities to take part in arts and crafts activities, activities for children and young people and community support projects.

Health activities in Caledonian Park and Talacre Gardens

Health Activities In Caledonian Park, Islington, and Talacre Gardens, Camden This page lists activities that took place between late September and early November 2020 for the Parks for Health project. All the activities observed coronavirus social distancing guidelines and were delivered by approved people and organisations. All…

British School Of Shiatsu-Do

Three years training courses leading to professional qualification in Shiatsu-Do. Short and long-term courses and classes evenings and weekends. Also A centre for Wellbeing, offering treatments in Shiatsu, Shin Tai, Seitai, Craniosacral Therapy, Acupuncture and Homeopathy A popular base for evening classes ranging from Yoga and…

St James' Church

A modern catholic parish within the Church of England. The hall was built in 1995, and is an attractive and welcoming space with modern heating and lighting. The hall is used by a series of regular users providing many activities for children including music, ballet and…

Latin American Elderly Project

Offers activities to Latin American elders (50+) such as yoga, Tai Chi, handicraft workshops, painting, dancing, English and journalism classes, talks, walks, workshops and fact sheeets. Also mental health support by group therapy and stress management. Information on social benefits and interpreting service for visits…

Classes A to Z

Classes A2Z offers a multitude of different private classes, courses and group lessons in Islington and surrounding areas. Choose from Academic tutoring, learning a language, taking driving lessons, dance classes, martial arts classes, Yoga classes or from a multitude of fitness classes and personal trainers. When…

Holborn Community Association

Based in three centres within Holborn. Health and wellbeing services and activities, including physical activities and socila events to combat loneliness. General social provision including: adult mentoring and language assistance (Bangladeshi). Young people's activities, both learning/skills based and physical: from under 5s to teenagers, including…

Sport and Activity for People Over 55

Being active can help older people stay healthy and independent. The NHS website has information about the benefits of being healthy and activities to try. Age UK Islington Age UK Islington provides information and support to people aged over 55 in the borough. This includes activities taking…

London-Osteo Osteopath

London Osteo is a collaboration of highly skilled and experienced independent therapists who have worked together for many years across a variety of clinics, drawing from each other’s skills and specialisms and cross referring to each other where necessary to ensure the best care and…

Islington University of the Third Age

Established in 2013, Islington U3A already has over 600 members.  It is a registered charity run entirely by its members.   Its activities take place in various places around the borough; it does not have a fixed base.  There are over 70 Interests Groups where…

Healthy Generations

Coronavirus update: Healthy Generations is running the following schedule of online activity to help you keep fit: New sessions:  HG Online Gym - Personal Training with EmmaEvery Wednesday 10.00am-11.00amBringing the gym to your home.To join please email hello@strongwithemma.com  And these are all of our other…

SEN Family Saturdays Localo Offer Flash

Family Saturdays is a unique service run by Islington parents for Islington parents and their Children with SEND. Children learn, play and explore in a safe and understanding environment. Whilst staff take the children to the soft play and the sensory room, parents join a…

University of the Third Age in London

Our U3A consists of a group of men and women who are no longer in full time employment and meet together to study a wide range of subjects. We are not a university in the modern sense of a body which awards degrees, but in…

Laamiga Women's Mentoring & Training

We are a charity run by women for women, to provide tailored employment support for black and minority ethnic women from refugee and migrant communities in Islington and Camden. Our services include mentoring, training, business support and career coaching. We also provide sessions for women…