Search results for "yoga" (71)
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Yoga classes for all levels of experience and flexibility. I teach a slow mindful practice, connecting with the breath and body.
Yoga classes are on offer at Caxton House and Whittington Park Community Association. Details are in the documents on the right hand side.
Female-only Yoga session on a weekly basis for all abilities.
Female only Yoga session for Women 55 and over. A more gentle version of the mindful group exercise. Suitable for beginners.
Beginners welcome, no need to book
Classes for beginners Sunday from 7pm , general class Friday from 6.45pm. Please ring for details.
An outdoor vinyasa flow yoga class Join me, weather permitting, on Thursday mornings from 9:15 - 10:15 for an hour of yoga in Thornhill Square Gardens Beginners welcome Mats provided, or bring your own *STARTING THURSDAY 25 APRIL*
Yoga for Children classes are for for ages 6-12.Yoga for ChildrenMonday 4.00 – 4.55pm £7 drop in / £72 for the term (pro rata’d for new students who join after term starts). The course runs during term time and can be booked in advance.
Mixed level Iyengar Yoga class on Friday mornings at Yogabase Islington. Suitable for general level stynst and those new to Iyengar yoga or coming back to prcatice after a break. Ainhoa is a fully qualified Iyengar Yoga teacher and has studied directly with the…
Iyengar Yoga helps to promote stability and strength in mind and body. With an emphasis on alignment and safe (regular) practice, it can improve your flexibility, vitality, concentration and general good health and wellbeing. This is a Beginners/General level class suitable for those with little…
Every Saturday at 10:30am I run a vinyasa flow yoga class in Highbury Fields. I also add weekday sessions (weather permitting). Classes are just £8 and group sizes are small in order to maintain safe social distancing. Vinyasa flow is a fluid moving physical practice…
Having a body is sometimes difficult. The Befriending Your Body classes have been designed to explore our body, understand how it works and become friends with it. If your experience includes not being able to sleep or relax, feeling uncomfortable, distressed or ashamed of your body, feeling…
This session supports mums-to-be prepare for giving birth through gentle engaging movements and by bringing awareness to body changes in pregnancy. Mums to be can attend once they are in their second trimester. Booking essential. Please phone or email.
Iyengar Yoga helps to promote stability and strength in mind and body. With an emphasis on alignment and safe (regular) practice, it can improve your flexibility, vitality, concentration and general good health and wellbeing. This is a fun class for those who want to develop…
These classes are for practicing yoga with mother and baby, using movements which include the baby. Gentle Pilates exercises help to re-establish the pelvic floor muscle. The session also includes singing and gentle general massage for the baby. Mothers can attend from when the baby…
Yogabase offers yoga and pilates
Yogahaven offers yoga at different venues including Islington.
Are you prone to feeling stressed? Have daily life challenges left you feeling constantly tired? Or could you just be weary with your current lack of work and life balance? I may have just the right solution for you – take Yoga lessons with me!…