Services in health and wellbeing (244)

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  1. Active Spaces FREE Health and Wellbeing Activities for Everyone! Join the Active Spaces community to improve your health, wellbeing and connect with others.  Pilates For All In person at Mildmay Community Centre, Woodville Rd, Mayville Estate, N16 8NA Join this varied weekly session to improve muscle strength, flexibility,…
  2. Kooth operates out of hours service weekdays from 12 to 10 pm and the weekend from 6-10 pm 365 days a year. Kooth is also available on Christmas Day!
    Kooth Kooth is a free online counselling and emotional well-being support service for young people.  It is a safe, secure and anonymous means of accessing support with their emotional health and wellbeing needs from a professional team of qualified counsellors. As well as other supports such…
  3. Get your personal quit plan by visiting the website or sign up for 28 days of free advice and tips straight to your Inbox, to increase your chances of stopping smoking successfully.
  4. A helpline and website for Londoners with helpful information, tools and resources. Understand your options to stop smoking and link up with your local free stop smoking service. Helpline: If you live in Greater London, you can get free specialist, personalised help from health advisers, for…
  5. Logo The Incredible Years programme supports parents to feel less stressed and become more confident in managing their child’s behaviour. The group provides the opportunity to meet other parents and learn positive parenting strategies to help reduce negative behaviours and increase positive child behaviours. This course…
  6. Tuesday 1.30-3pm 6 September 2023 to 26 July 2024. Last session on 19 December 2023, reopens on 9 January 2024
    Bright Start Free in-person breastfeeding support group. Meet other local breastfeeding mums and share tips, feelings and any worries, with experienced breastfeeding supporters on hand for information and support. Booking not required, but places are limited. For alternative support arrangements, call Islington Breastfeeding Peer Support Service on…
  7. Wednesday 9.30-11am, 21 February to 27 March 2024
    logo English for Parents with their Children under age 4.  Make friendsImprove your reading and writing skillsDevelop your speaking and listening skillsLearn different strategies to support children's literacy skills Suitable for beginner ESOL parents and children under age 4 To book contact 020 7527 4089 or…